Swiftwater Rescue Training in Costa Rica - Montana River Guides

Swiftwater Rescue Training in Costa Rica

Whitewater Rescue Institute Instructor Paul Heffernan and I recently returned from Costa Rica Swiftwater rescue training where we led five days of classes with 50 Costa Rican whitewater rafting guides. We gained an appreciation for the knowledge, skill and dedication of the Costa Rican guides and some of the challenges they face for emergency response in terms of logistics and communications. Our Montana whitewater rafting season is relatively short compared to Costa Rica where guides run trips most of the year. While our Montana rivers start high in late spring and gradually drop, Costa Rica’s rivers can fluctuate dramatically during the rainy season.  After meeting in Quepos to discuss basic principles of river rescue, risk management, hydrology, equipment and rescue organization, we spent the next four days learning and practicing skills and responding to rescue scenarios on the beautiful Rio Sevegre.

Costa Rica Swiftwater rescue training is warm!  On the river the guides started with a safety talk emphasizing constant awareness of proper equipment, containing river activity with upstream and downstream safety and having an emergency plan. There is inherent risk in whitewater activities and always a chance an accident may happen.  That is why we train and prepare. Communication and organization are often difficult during actual river rescues due to remote locations, lack of emergency resources and cell phone communications. We reviewed hand and whistle signals and discussed our emergency plan for the class. Paul and I are both EMT’s and several of the guides had WFR or EMT level EMS training. This led to valuable discussion concerning emergency planning for rafting operations and guides. The guides would get hands on experience in each of the LAST four phases of rescue: locate, access, stabilize and transport.  Before long we got to the fun part of the training, swimming in the river.

Costa Rica Swiftwater Rescue Training

Guides demonstrated defensive and aggressive swimming, self rescue and throw bag skills. We discussed the importance of situational awareness, being prepared and taking a moment to size up the scene during an actual rescue. Participants evaluated the importance of choosing the lowest risk option and the “hello, reach, throw, row and tow, go” progression of risk in response.  The warm crystal clear waters of the Rio Sevegre were the perfect place to practice rescue throws, shallow water crossings and aggressive rescue swims to access conscious and unconscious victims. After practicing the fundamentals the guides took turns being rescuers and victims for a series of progressively more challenging scenarios which are often the highlight of rescue training. Scenarios offer the real time challenge to practice not just rescue skills- but rescue scene size up, decision-making, risk management and the application of basic rescue principles.

Swiftwater Rescue Training in Costa RIca
Rafting Rescue in Costa Rica Swiftwater Rescue Training

Students emphasized upstream and downstream scene containment and the priority of rescuer safety at all times. The scenarios revealed the challenge of team organization and communication during a response. Much was learned from the perspectives and insights of rescue team members during the short debriefs instructors led after each scenario. We discussed the Incident Command System and importance of identifying a team leader for an emergency response.  The guides and instructors led discussions and demonstrations on in-flow risk management, entrapment situations, boat pins, mechanical advantage, hasty searches, and medical considerations during rescues.  This set the stage for more challenging scenarios with multiple victims simulating injuries so students had the opportunity to practice first aid during their responses.Costa Rica Raft Guide Training

We practiced knots, anchors, z-drags and line crossings  in preparation for scenarios requiring technical rescues. Students and instructors discussed details of emergency preplanning and risk management for commercial rafting operations.  Pre-trip guide briefings from a lead guide can include an update on conditions, flows, hazards, pertinent customer information such as age and size, identifying lead boat and sweep boat, safety boat considerations, spacing, first aid kits, communications options and the evacuation plan in the event of an accident.  The scenarios reminded us that rescue organization and communication are usually difficult in a river response. We can be better prepared by training and preplanning.

Costa Rican guides work almost year round on their rivers and as a result are very knowledgeable and skilled. We were lucky to meet and train with such a friendly, dedicated group of river professionals. The guides brought a considerable amount of training and experience to the classes which made it a much more valuable learning experience and opportunity to prepare and practice for worst case scenarios. We have learned by teaching around the world that preparing for the worst case scenario often leads to a more preventative approach to managing risk and a heightened level of awareness which helps us be safer as river professionals and responders.

A big thank you to Rafiki Safari Lodge for helping coordinate the Costa Rica Swiftwater rescue training, especially Loki, Randall, Kenneth and Allan for all of their expert local knowledge and assistance with course logistics. Thank you also to the excellent guides from Amigos del Rio, Pro Rafting, Unique Tours and H2O Adventures. Pura Vida !

Costa Rica Swiftwater Rescue


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138 Big Bend Ln, Alberton
We have taken many rafting trips over the years and hands down this was one of the best ones yet!!! We took a private full day rafting tour with river side picnic and couldn’t have had a better time!! Our guide set up the best lunch spread at the waterside including fresh fruit and veggie trays, salad, sandwiches, chips/salsa, and the best homemade cookies!!! We had many stops, chances to swim, small cliff jumping, and the most beautiful scenery!!! Shout out to Amy as being the most fun guide to our crazy “Billy Goat Cyrus” group from Texas!!! Request her and you won’t be disappointed!!!
Our Montana River Guide trip down the Clark Fork was the highlight to our Montana vacation. Our guide let us paddle some while we were going thru the rapids which was an awesome experience. Weather and sun on the morning trip made for some great pictures.
We did a scenic float with our young kids. This was the absolute best thing we did our whole trip! So beautiful, so much fun. Amy was our guide and she was incredibly fun, knowledgable and kind. Cannot wait to float with them again!
There were three of us over 60 year old gals on our trip. Our guide, Jack, was outstanding. We felt safe and secure under his care the whole time while having the time of our lives. The beautiful scenery and wildlife were a bonus to the incredible river with its rapids along with calm areas to relax & enjoy the ride. Top on my list of the other incredible things we did this summer.
One of the best experience in the US was spending our Sunday with Montana River Guides! The crew was able to accommodate to over 60 of us on the YSEALI alumni tour and all of us thoroughly enjoyed our time on the river - Whitewater Rafting or Scenic Tour. Guides are 100% professionals who have fun with safety in mind. Highly recommend and must visit when you're in Montana. Thanks for the memories!